Simple and healthy, this salad gets its name because it has all the colours of the rainbow!
Time: 20 minutes
Difficulty: easy
Serves: 4-6
INGREDIENTS
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1 can of chickpeas, drained
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1 can of kidney beans, drained
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1 cucumber, diced
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1 medium-sized tomato, diced
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1 medium-sized red onion, diced
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1 bell pepper (any colour is fine), diced
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½ cup fresh parsley (roughly chopped)
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¼ cup fresh mint leaves (roughly chopped)
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2-3 garlic cloves (grated or finely chopped)
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salt to taste
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juice of half a lemon
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red chile powder, to taste
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2-3 tablespoons extra virgin olive oil
METHOD
In a bowl combine the beans, chopped vegetables, herbs, garlic, spices, and salt.
Mix in the lemon juice, chile powder, and olive oil; taste for seasoning and serve.